dude. :)
are you carrot maniac? yes? then , u should know the benefits of carrots.
carrots are high in vitamin A , also known as the richest vegetable sourse of vitamin A and carrots are also an excellent source of antioxidant. on top of that , it can help to protect against cardiovascular disease and cancer. as we all know that carrots are good for the eyes. carrots itself can improve ur vision especially night vision. and by having at least one serving of carrots or squash each day had a 60% reduction in the risk to get heart attacks compared to take less than one serving per day. and there are tons more of carrots benefits to share with but , look at the clock. its already past 2 oclock.. in the morning. and i have to say that im tired of typing this carrot thing. so , nighty night. later , i'll write more about other veggies and fruits benefits. insyaAllah.
prevention is better than cure , people. :)
carrots are high in vitamin A , also known as the richest vegetable sourse of vitamin A and carrots are also an excellent source of antioxidant. on top of that , it can help to protect against cardiovascular disease and cancer. as we all know that carrots are good for the eyes. carrots itself can improve ur vision especially night vision. and by having at least one serving of carrots or squash each day had a 60% reduction in the risk to get heart attacks compared to take less than one serving per day. and there are tons more of carrots benefits to share with but , look at the clock. its already past 2 oclock.. in the morning. and i have to say that im tired of typing this carrot thing. so , nighty night. later , i'll write more about other veggies and fruits benefits. insyaAllah.
prevention is better than cure , people. :)
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